When it comes to recovery time after a grueling workout or competition, athletes know it’s essential to give themselves a proper rest to keep their minds and bodies in the best shape possible.  But sometimes our muscles need a little extra push to get back to peak performance, and sometimes that push comes in the […]

Take your Yoga Practice to the Next Level. The ultimate purpose of yoga is different among every yogi. Some practice to achieve a mind-body connection, some are looking to become more flexible, and others practice just to relax and unwind. Whatever your goal is in yoga, consider pairing your routine with CBD to help elevate […]

There’s no doubt about it—modern life is hectic. And amidst the hustle and bustle, most of us are searching for that one tantalizing and elusive thing—balance.  How can we meet our obligations at work, yet make plenty of time for friends and family? How can we be there for others, yet also carve out time […]

Everything you Need to Know About Resilience CBD Bath Bombs There are several benefits of heat therapy and soaking muscles. Studies show that muscles recover best after being exposed to heat rather than cold (ice, ice baths, etc). One study showed that constant exposure to a passive heat source not only burned as many calories […]

Are you new to the world of CBD?  If so, you probably have some basic questions like, “Will CBD get me high?” “How is CBD oil made?” or“Is CBD safe?” . Good news: we have your answers. Today, the experts at Resilience will cover everything you need to know about CBD.   Key Takeaways:  CBD is […]

At Resilience CBD, we strongly believe in the healing powers of cannabidiol (CBD) and the incredible benefits the hemp plant can provide for you and your pet. Our passion and experience with full spectrum CBD hemp oil inspires us to share our knowledge of its benefits and provide only the highest quality, full-spectrum CBD hemp […]

When cold weather rolls in, you want to bundle up in your coziest sweats, crank up the heater, and sip your favorite tea until spring arrives. Unfortunately, your immune system seems to take a similar approach to hibernation as you may suddenly find yourself susceptible to every cough and sniffle around you. However, this doesn’t […]

Your Winter Fitness Survival Guide Your alarm clock is beeping at you. It’s 6am, your windows are frosty, but you’re determined not to let the cold weather hinder the fitness goals you’ve set for yourself. It’s the beginning of a new year, after all!  There are a lot of factors associated with the winter season […]

 Whether your dog – or you – suffer from anxiety caused by:       Separation       Noise       Travel       Moving to a new home       Meeting new people and other dogs, or       Trauma or PTSD Don’t despair! A growing body of research […]